Trainer Dave, a man with a mustache, is wearing a red polo shirt and dark jeans. He is smiling against a plain white background.

About Trainer Dave

Between starting out my working life in the Canadian Army along with a martial arts background, I have the discipline and drive to help you succeed in all your fitness endeavors. Also, having spent many years behind a desk in the IT industry I understand the struggles, difficulty and frustrations with trying to start and maintain a fitness routine.

Currently residing on the Southern tip of Vancouver Island, I know that I am spoiled to live where I do. This also gives me a little extra in-site into why we work so hard to get into and stay in shape ~ to enjoy life and the adventures it brings.

Trainer Dave, wearing a green cap and hoodie, sits on a bench by a rocky beach, smiling beside his happy dog with its tongue out. Trees and calm water are in the background under a clear sky.

Connect with Dave

Don't be shy, get in touch! I would love to hear from you.

Trainer Dave on facebook
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