“This kickboxing class has been my rock in the last few years. It’s like my emotional support group. I sometimes feel like staying home, but I am always glad that I went anyway – I always feel better afterwards!”
ShapeshiftersCan – an online personal training portal
My online training is in the creation stages, if you have any questions on online personal training please contact me and I will answer any questions you may have. Now, if you are interested in training with me remotely, please let me know. We can talk about you working with me as I build the program.